Weigh In record (no journal entry) for 16 March 2020
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59 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 70.55g | Prot: 102.95g | Carbs: 196.62g.
Breakfast: Heudebert La Biscotte. Lunch: Pain de Mie, Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Ondine Milk Egg, Quaker Flocons d'avoine (10g). Dinner: Crêpe Ordinaire, Volibon Jambon de Dinde , Bjorg Pain Complet de Seigle, Nestlé Yaos le Yaourt A la Grecque. Snacks/Other: Banane, Carrefour Amandes , Carrefour Amandes , Sojasun Yaourt Nature, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Ondine Milk Egg, Quaker Flocons d'avoine (10g). more...
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steady weight
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musclesophie66's Weight History
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