Weigh In record (no journal entry) for 16 March 2020
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73.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 31.26g | Prot: 64.67g | Carbs: 177.90g.
Breakfast: Капучино, Овсяноблин. Lunch: Говядина Постная, Спагетти. Dinner: Яблоки Бабушки Смит, Тефтели с Рисом, Barilla Penne Rigate N.73. Snacks/Other: Кофе (из Молотых Зерен), Alpen Gold Молочный Шоколад с Фундуком. more...
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Losing 1.8 kg a Week
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angelelo4ka's Weight History
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