helena.elena's Journal, 16 Mar 20

Weigh In record (no journal entry) for 16 March 2020
67 kg Lost so far: 29 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
1350 kcal Fat: 55.00g | Prot: 68.99g | Carbs: 154.69g.   Breakfast:  Авокадо,  Хлеб, Сырники ПП, Danone Живой Йогурт. Lunch:  Яблоко Зеленое,  Хлеб Черный,  Свекла Вареная,  Груша,  Шпинат,  Банан. Dinner: Пирог Рыбный, Салат Свекольный. more...
Gaining 0.5 kg a Week

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helena.elena's Weight History


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