Weigh In record (no journal entry) for 16 March 2020
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70.1 kg
Lost so far: 0.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 9.84g | Prot: 14.37g | Carbs: 74.03g.
Breakfast: Мёд, Замороженная Вишня, Геркулес Овсяные Хлопья. Snacks/Other: Яблоко, Чай, Магнит Сыр Мраморный 45-50%. more...
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Losing 2.8 kg a Week
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LyubovAK's Weight History
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