gene2010's Journal, 15 Apr 13

Weigh In record (no journal entry) for 15 April 2013
100.2 kg Lost so far: 7.7 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2013:
1160 kcal Fat: 43.00g | Prot: 64.00g | Carbs: 128.00g.   Breakfast: Hill Country Fare Large Eggs, Cracker Barrel Old Country Store Sourdough Bread. Lunch:  Family Meat Lasagna With Four Cheese. Dinner: Schwan's Family Meat Lasagna With Four Cheese. more...
Losing 0.5 kg a Week

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gene2010's Weight History


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