Weigh In record (no journal entry) for 16 March 2020
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85.8 kg
Lost so far: 0.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 40.30g | Prot: 38.54g | Carbs: 125.09g.
Breakfast: Сыр Моцарелла, Хлеб, Вареное Яйцо, Кофе с Сахаром, Гречневая Каша. Lunch: Банан. Dinner: Салат Овощной, Простые Пельмени. Snacks/Other: Good Food Семечки Подсолнечника. more...
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Gaining 2.1 kg a Week
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