Weigh In record (no journal entry) for 15 March 2020
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67.7 kg
Lost so far: 0.3 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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2646 kcal
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Fat: 137.92g | Prot: 104.35g | Carbs: 266.87g.
Breakfast: Trader Joe's Reduced Guilt Wheat Crisps, Trader Joe's Chicken Breakfast Sausage, Trader Joe's Mideast Style Feast, Ketchup, Trader Joe's Hashbrowns, Oscar Mayer Traditional Bacon, Salsa, Egg White, Tea with Milk and Sugar. Lunch: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Blue Bell Vanilla Ice Cream, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Trader Joe's Organic Woodfired Sicilian Style Pizza. Dinner: Natural Cheese, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Trader Joe's Grilled Balsamic Vinegar & Rosemary Chicken. Snacks/Other: Wonka Nerds, Starburst Original JellyBeans, Reese's Peanut Butter Egg, Reese's White Peanut Butter Eggs, Chocolate syrup diy, Great Value Whole Milk, Olive Oil , Trader Joe's Everydaisies Sugar Coated Sugar Cookies. more...
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1840 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Google Fit - 23 hours. more...
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Losing 1.1 kg a Week
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mombierella's Weight History
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