Weigh In record (no journal entry) for 15 March 2020
|
57.7 kg
Lost so far: 12.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
809 kcal
|
Fat: 44.15g | Prot: 13.77g | Carbs: 92.58g.
Lunch: Гречка с Кефиром. Snacks/Other: Кофе, Кофе, Семечки, Пончики (Обычные), Яблочные Оладьи. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liza.kirakosyan's Weight History
|