liza.kirakosyan's Journal, 15 Mar 20

Weigh In record (no journal entry) for 15 March 2020
57.7 kg Lost so far: 12.3 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2020:
809 kcal Fat: 44.15g | Prot: 13.77g | Carbs: 92.58g.   Lunch:  Гречка с Кефиром. Snacks/Other:  Кофе,  Кофе,  Семечки,  Пончики (Обычные),  Яблочные Оладьи. more...
Losing 5.6 kg a Week

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liza.kirakosyan's Weight History


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