Weigh In record (no journal entry) for 15 March 2020
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76.6 kg
Lost so far: 2.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 64.95g | Prot: 31.10g | Carbs: 162.18g.
Breakfast: Havuçlu Kek, Kızarmış Ekşi Hamur Ekmek, Haşlanmış Yumurta. Lunch: Kremalı Mantarlı Makarna, Baklava. Dinner: Türk Kahvesi. more...
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Gaining 0.2 kg a Week
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bahar2444's Weight History
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