Weigh In record (no journal entry) for 15 March 2020
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68 kg
Lost so far: 15.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 34.62g | Prot: 85.33g | Carbs: 116.11g.
Breakfast: Canela, Quaker Aveia em Flocos Finos, Banana Nanica. Lunch: Alface, Macarrão a Bolonhesa, Carne do Peito de Frango (Assado, Cozido). Dinner: Ovo Cozido, Palmito, Alface. Snacks/Other: Nestlé Passatempo Recheado Morango, Natural Life Granola Tradicional, Natural Life Semente de Chia, Frimesa Iogurte Natural Integral. more...
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Gaining 0.4 kg a Week
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anaclaudiamgil's Weight History
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