Weigh In record (no journal entry) for 15 March 2020
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63.8 kg
Lost so far: 4.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 28.05g | Prot: 73.67g | Carbs: 140.07g.
Breakfast: Women's Best Slim Body Shake, Candia Lait Écrémé Silhouette. Lunch: Fraises, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Patate Douce, Pain Blanc, Mont d'Or Mont d'or. Dinner: Lindt Chocolat Noir 70%, Bjorg Lait d'amande Bio, Framboises, Women's Best Slim Body Shake, Mûres. more...
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Gaining 4.2 kg a Week
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Gwladys79's Weight History
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