Weigh In record (no journal entry) for 15 March 2020
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76.2 kg
Lost so far: 50.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 110.34g | Prot: 66.52g | Carbs: 34.12g.
Breakfast: Fair Trade Kokosmelk, AH Verse Slagroom, The Devon Cream Company English Clotted Cream, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Hershey's Sugar Free Chocolate Syrup, Walden Farms Caramel Syrup. Dinner: AH Pijnboompitten, AH Kalkoenfilet, Albert Heijn Kruiden Roomboter, AH Little Gem. Snacks/Other: Klene Muntdrop Suikervrij, Mentos Kauwgom. more...
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Losing 1.4 kg a Week
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njomnjom's Weight History
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