Weigh In record (no journal entry) for 15 March 2020
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79 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 37.83g | Prot: 32.94g | Carbs: 125.81g.
Lunch: Auchan Spaghetti al Nero di Seppia. Dinner: Albume d'uovo, Santa Lucia Mozzarella, Buitoni Pasta Sfoglia. Snacks/Other: Zucchero, Eurospin Ricotta Fresca, Buitoni Pasta Sfoglia. more...
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Losing 0.2 kg a Week
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loris bilotta's Weight History
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