Weigh In record (no journal entry) for 15 March 2020
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99.7 kg
Lost so far: 5.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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2116 kcal
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Fat: 54.15g | Prot: 51.15g | Carbs: 363.25g.
Breakfast: Mele, Finocchio, Finocchio Crudo, Riso Integrale. Dinner: Arance (con Buccia), Arance, Melinda Mela, Riso Integrale, Spaghetti Aglio e Olio. Snacks/Other: Spaghetti Aglio e Olio. more...
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Gaining 7 kg a Week
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ali_timis's Weight History
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