Weigh In record (no journal entry) for 15 March 2020
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129.3 kg
Lost so far: 25.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 17.32g | Prot: 59.04g | Carbs: 73.68g.
Breakfast: Beyaz Ekmek, Ciğer. Lunch: Ciğer, Salçalı Makarna. more...
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Gaining 3.5 kg a Week
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selahattinkayhan6's Weight History
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