Weigh In record (no journal entry) for 15 March 2020
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52.8 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 29.36g | Prot: 20.54g | Carbs: 76.47g.
Breakfast: Маффины, Кофе с Молоком. Lunch: Oreo Печенье, Омлет с Молоком, Добрый Нектар Мультиовощной "Овощной Урожай" . Snacks/Other: Сметанин Сливки 10%. more...
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Gaining 0.7 kg a Week
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