Weigh In record (no journal entry) for 15 March 2020
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100.5 kg
Lost so far: 18.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 71.56g | Prot: 63.47g | Carbs: 154.63g.
Breakfast: Coop Prix Garantie Crevetten, Spiegelei, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Käse. Dinner: Terrasuisse Zopf, Aprikosenkonfitüre, Migros Butter. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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