Weigh In record (no journal entry) for 15 March 2020
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87.8 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 49.73g | Prot: 72.26g | Carbs: 330.98g.
Breakfast: Aldi Gouda Mild, Gut & Günstig Corn Flakes, Banane, Belbake Backkakao, Milbona Fettarmer Joghurt 1,5%. Lunch: Rote Paprika, Weißer Reis (Langkorn), Dole Ananas, Milbona Cremosano 7%. Snacks/Other: Kluth Mikrowellen-Popcorn Gesüßt. more...
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Losing 4.2 kg a Week
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Marcel.vB's Weight History
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