Weigh In record (no journal entry) for 15 March 2020
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50.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 39.38g | Prot: 74.78g | Carbs: 150.30g.
Breakfast: Pip&Nut Cherry Bakewell Almond Butter, Buitoni Granfetta Multicereali, Marmellata di Arance, Latte Arborea Alta Digeribilità, More. Lunch: Pane di Semola, Carote Bollite, Coop Pan Grattato, Olio Extra Vergine di Oliva, Pesce Persico. Dinner: Misura Crackers Integrali, Pomodori Ciliegini, Amío Fave Decorticate, Tastino Fette Croccanti, Olio Extra Vergine di Oliva. Snacks/Other: Dattero, Coop Spremuta 100% di Arance Rosse, Alesto Noci di Pecan, Alesto Anacardi. more...
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Losing 0.4 kg a Week
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paolanovecinque's Weight History
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