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finfinito
Journal
15 Mar 20
finfinito's Journal, 15 Mar 20
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Weigh In record (no journal entry) for 15 March 2020
57.3 kg
Lost so far:
1 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2020:
1252 kcal
Fat: 86.97g | Prot: 95.11g | Carbs: 27.17g.
Breakfast:
Pişmiş Karnabahar (Pişirilirken Yağ Eklenmemiş), Çırpılmış Yumurta, Avofarm Avokado Yağı.
Dinner:
Ceviz.
Snacks/Other:
Badem, Badem, Dardanel Ton Balığı, Çikolatalı Kurabiye (Düşük Yağ), Fırında Pişmiş veya Izgara Somon.
more...
1606 kcal
Exercise:
Exercise Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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finfinito's Weight History
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