Weigh In record (no journal entry) for 15 March 2020
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79.2 kg
Lost so far: 4.3 kg.
Still to go: 79.2 kg.
Diet followed: Reasonably Well.
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2131 kcal
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Fat: 88.73g | Prot: 107.17g | Carbs: 180.33g.
Breakfast: Croissant. Lunch: Pompoensoep, QNT Protein Pancake Neutral Flavour, Ei, Kippenei (Eiwit), Colruyt Everyday Dés de Jambon. Dinner: Witlof, Lidl Gemarineerde Minuutsteak, Parmareggio Parmigiano Reggiano. Snacks/Other: Leffe Bruin, Alesto Cocktail Nootjes, Peren, Mandarijn, Koffie met Melk, Fin Carré Melkchocolade met Noten. more...
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Losing 0.2 kg a Week
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EllenVH79's Weight History
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