Weigh In record (no journal entry) for 15 March 2020
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82.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2549 kcal
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Fat: 90.63g | Prot: 116.56g | Carbs: 240.85g.
Breakfast: Crostata alla Marmellata. Lunch: Pane Bianco, Salame Secco o Duro, Arista di Maiale, Fesa di Tacchino, Ortonuovo Radicchio da Campo Cotto, Bietola Cotta. Dinner: Uovo Sodo, Focaccia, Bofrost Pizza Vegetariana, Land Gorgonzola Dop Dolce, Poretti 3 Luppoli. Snacks/Other: Novi Cioccolato Fondente con Nocciole . more...
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2247 kcal
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Exercise:
Race - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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lenzigiacomo's Weight History
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