Weigh In record (no journal entry) for 15 March 2020
|
82.7 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1607 kcal
|
Fat: 57.97g | Prot: 94.78g | Carbs: 138.20g.
Lunch: Rama Cremefine 15%, Gut & Günstig Wild-Preiselbeeren, Cabernet Sauvignon, Kühne Apfel Rotkohl, Wildschweinbraten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gut & Günstig Maasdamer Nussig Leicht, Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Spreewald-Feldmann Dill-Happen, Edeka Romanasalat. Snacks/Other: Milka Strawberry Cheesecake, REWE Beste Wahl Walnuss Eis. more...
|
|
2622 kcal
|
Exercise:
Watching TV/Computer - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandroich's Weight History
|