Weigh In record (no journal entry) for 15 March 2020
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75.3 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 42.48g | Prot: 53.68g | Carbs: 83.84g.
Breakfast: Carrefour Blanc de Poulet Doré au Four, Jardin Bio Graines de Chia Bio, Flocons d'Avoine, Omelette, Céréal Bio Pain Complet de Seigle Bio, Muffin Protéiné, Leerdammer Original, Carrefour Boisson Noisette. Dinner: Florette Baby Carrots. more...
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Losing 3.5 kg a Week
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christophedenice's Weight History
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