Weigh In record (no journal entry) for 15 March 2020
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89.2 kg
Lost so far: 12.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 17.61g | Prot: 18.64g | Carbs: 33.21g.
Breakfast: Простоквашино Сметана 15%, Красная Смородина, Сырники ( 11%+к. Мука). more...
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Losing 0.7 kg a Week
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