Weigh In record (no journal entry) for 15 March 2020
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60.2 kg
Lost so far: 3.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 36.46g | Prot: 37.03g | Carbs: 109.17g.
Breakfast: Pentol, Teh Manis. Lunch: Max Tea Lemon Tea, Mie Telur (Ditambah, Masak), Bakso Ikan, Bakso Daging Sapi, Lontong Sayur. Snacks/Other: Tahu Goreng. more...
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Losing 2.1 kg a Week
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diska safitri's Weight History
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