Weigh In record (no journal entry) for 15 March 2020
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56.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 94.03g | Prot: 104.83g | Carbs: 66.79g.
Breakfast: Latte Scremato, Scitec Nutrition Protein Pancake. Lunch: Milbona Skyrella, Olio Extra Vergine di Oliva, Uovo, Conad Insalata Classica. Dinner: Olio Extra Vergine di Oliva, Albume d'uovo, Philadelphia Philadelphia Light, Freshona Spinaci , Olio Extra Vergine di Oliva. Snacks/Other: Milbona Formaggio Fresco Spalmabile alle Erbe Aromatiche , Certossa Fette Biscottate Integrali, Albume d'uovo, Merivio Ricottina . more...
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Gaining 0.7 kg a Week
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ana.sercer's Weight History
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