Weigh In record (no journal entry) for 26 September 2010
|
80.2 kg
Lost so far: 6.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2010:
|
2083 kcal
|
Fat: 120.28g | Prot: 149.44g | Carbs: 99.34g.
Breakfast: Butter, Large Grade A Eggs (Hard Boiled), Heavy Cream, Splenda with Fiber. Lunch: White Cake (Without Frosting), BBQ Chicken (Leg Quarter). Dinner: Ground Beef (80% Lean / 20% Fat), Red Kidney Beans (Canned), Shredded Mozzarella Cheese. Snacks/Other: Peanuts. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|