Weigh In record (no journal entry) for 15 March 2020
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68 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 15.10g | Prot: 43.74g | Carbs: 28.91g.
Breakfast: Куриные Котлеты на Пару, Плов с Курицей. more...
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Gaining 0.2 kg a Week
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