Weigh In record (no journal entry) for 15 March 2020
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65.4 kg
Lost so far: 9.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 18.47g | Prot: 39.60g | Carbs: 75.77g.
Breakfast: Свекла Вареная, Простоквашино Сметана 10%, Шампиньоны, Гречка. Lunch: Савушкин Продукт Творог Нежный 0%, Dr. Korner Хлебец Гречневый, А ЛА КАЙМАК Сыр Мягкий Сливочный, Вареное Яйцо. more...
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Gaining 0.0 kg a Week
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Milmuase's Weight History
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