Weigh In record (no journal entry) for 15 March 2020
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74.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 28.46g | Prot: 43.86g | Carbs: 41.17g.
Breakfast: Кофе с Молоком, Пиканта Кабачковая Икра, Радость Вкуса Сыр Львиное Сердце , Помидоры, Яйцо. Dinner: Сметана 20%, Алтайская Буренка Творог 2%. Snacks/Other: Банан. more...
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Gaining 0.1 kg a Week
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Elenckia28's Weight History
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