Weigh In record (no journal entry) for 14 March 2020
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53 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 56.91g | Prot: 81.44g | Carbs: 163.42g.
Breakfast: Noci, Hawaiki Succo Albicocca, Allfrucht Marmellata Light Albicocca, Gecchele Pancakes. Lunch: Olio Extra Vergine di Oliva, Uovo, Misura Fette Biscottate Integrali, Parmigiano (in Pezzi), Capri Tonno al Naturale. Dinner: Focaccia Genovese, Parmigiano (in Pezzi), Parmigiano (in Pezzi), Stracchino Quadrifoglio, Olio Extra Vergine di Oliva, Lievito, Pavlakis Yogurt Greco 0%, Farina di Grano Integrale, Farina Bianca. Snacks/Other: Mulino Bianco Pan di Stelle, Nesquik Nesquik in Polvere, Latte (Latte Intero), Würstel, Allfrucht Marmellata Light Albicocca, Misura Fette Biscottate Integrali. more...
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Losing 0.3 kg a Week
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veronica.buttacavoli's Weight History
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