Weigh In record (no journal entry) for 14 March 2020
|
70.3 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
282 kcal
|
Fat: 4.16g | Prot: 7.73g | Carbs: 54.39g.
Breakfast: Oranges , Harris Teeter Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Path Heritage Flakes Multigrain Cereal. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mia.jones17's Weight History
|