Weigh In record (no journal entry) for 14 March 2020
|
103.4 kg
Lost so far: 15.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
593 kcal
|
Fat: 25.70g | Prot: 40.91g | Carbs: 49.42g.
Breakfast: Itambé Creme de Leite, Coco, Ovo. Lunch: Rebentos de Bambu, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Ovo, Abobrinha. Snacks/Other: Pudim de Leite Condensado. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leticiasozz's Weight History
|