Weigh In record (no journal entry) for 10 March 2020
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84 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 76.90g | Prot: 77.00g | Carbs: 119.36g.
Breakfast: Café com Açúcar, Vigor Requeijão Cremoso Tradicional, Crepioca. Lunch: Milho Verde Cozido, Pronto Light Sopa de Abóbora com Frango, Ovo Cozido. Snacks/Other: Kafta, Kibon Cornetto Chocmix. more...
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Gaining 0.3 kg a Week
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miandriollo's Weight History
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