Weigh In record (no journal entry) for 14 March 2020
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59 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 39.92g | Prot: 88.52g | Carbs: 156.11g.
Breakfast: Alpro Soya Soya Cappuccino, Panmonviso Fette Biscottate (5,7g). Lunch: Esselunga Tonno all'olio d'oliva, Mela, Garofalo Pasta di Semola di Grano Duro. Dinner: Pere Abate, Pane Comune, Esselunga Purè di Patate, Carne di Petto di Tacchino. Snacks/Other: Foodspring Shape Shake Nocciola. more...
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Gaining 0.2 kg a Week
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Benedetta cheli's Weight History
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