Weigh In record (no journal entry) for 14 March 2020
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60 kg
Lost so far: 6.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 18.36g | Prot: 37.82g | Carbs: 179.56g.
Breakfast: St. Dalfour Marmellata di Fichi, Ananas, Burro, Zucchero di Canna, Caffè Espresso, Bella Vita Yogurt Legger senza Lattosio alle Ciliegie 🍒, Andros Pink Grapefruitsaft, Pane Comune. Lunch: Peperoncino, Pasta al Ragù. Afternoon Tea: Caffè Espresso, Clementine. Dinner: Melanzana, Migros Asiago, Spesa Leggera Prosciutto Crudo, Pomodori Ciliegini, Pane Comune, Funghi Porcini. Supper: Ghiacciolo. more...
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Losing 5.6 kg a Week
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Tempesta63's Weight History
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