Weigh In record (no journal entry) for 14 March 2020
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57.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 31.17g | Prot: 20.49g | Carbs: 8.23g.
Breakfast: Bom Petisco Atum Posta em Azeite, Heinz Maionese, Nature Foods Coco Ralado Biológico, Continente Equilibrio Stevia Adoçante, Prozis Manteiga de Amendoim, Terra Nostra Queijo Flamengo Light. more...
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Gaining 0.0 kg a Week
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rafacopa's Weight History
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