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the later I wake up the less I weigh
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60.7 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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3059 kcal
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Exercise:
Sitting - 42 minutes, sitting or standing not calculated for on the way to/or at school - 1 minute, Walking (moderate) - 3/mph - 23 minutes, Desk Work - 3 hours and 50 minutes, Bicycling (moderate) - 13/mph - 43 minutes, Sleeping - 4 hours and 10 minutes, Resting - 2 hours and 29 minutes, Housework - 9 hours and 13 minutes, Walking (slow) - 2/mph - 2 hours and 29 minutes. more...
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Losing 1.3 kg a Week
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Mickey Evans's Weight History
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