Polly_74's Journal, 14 Mar 20

Weigh In record (no journal entry) for 14 March 2020
71.4 kg Lost so far: 7.5 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:
1357 kcal Fat: 105.52g | Prot: 67.26g | Carbs: 37.79g.   Breakfast: Tropical Aloe Vera Drink, Latteria Panna da Montare, Nescafe Classic , Asiago, Granarolo Burro, Milbona Formaggio Fresco All’Erba Cipollina, La Fattoria Prosciutto Cotto Arrosto. Lunch: Milk Kefir Bianco Naturale. Dinner: Burro, Petto di Pollo, Carne (Arrosto, Cotto), Brodo di Carne, Zucca Cotta, Galbani Crema Bel Paese. more...
1754 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 1.4 kg a Week



     
 

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Polly_74's Weight History


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