Weigh In record (no journal entry) for 14 March 2020
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76.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 27.37g | Prot: 60.58g | Carbs: 144.57g.
Breakfast: Prozis Real Whey Protein Cookies & Cream, Prozis Harina de Avena Chocolate Chip, Hacendado Leche Entera. Lunch: Hacendado +Proteínas con Trozos de Fresa, Pan Blanco, Arroz Basmati (Cocido), Huevo Frito sin Grasa. more...
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Losing 2.1 kg a Week
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nando_884's Weight History
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