Weigh In record (no journal entry) for 13 March 2020
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61.9 kg
Lost so far: 0.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 57.25g | Prot: 81.50g | Carbs: 56.41g.
Breakfast: 아메리카노, 계란후라이. Lunch: 홈플러스 홍합미역국, 밥, 닭다리, 매일 바이오 백도 요거트. Dinner: 양상추, 시저 샐러드 드레싱 (저칼로리), 삶은계란. Snacks/Other: 소와나무 생크림 요거트, 우유. more...
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Losing 2.8 kg a Week
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cooljonghee's Weight History
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