Weigh In record (no journal entry) for 14 March 2020
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70.3 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 46.64g | Prot: 60.19g | Carbs: 148.83g.
Breakfast: Banano, Zuko Jugo Light, Café con Leche Descremada, Huevo Cocido, Quaker Avena Instantánea. Lunch: Chuleta de Cerdo, Arroz con Habichuela. Dinner: Guayaba, Pan Integral, Zuko Jugo Light, Super Cerdo Fiambre de Jamón Sándwich. Snacks/Other: Tortillas de Papa, Costa Galletas Soda Light. more...
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Gaining 1.9 kg a Week
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josevazquez camacho's Weight History
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