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Even though the gym is closed
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69 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2244 kcal
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Fat: 63.40g | Prot: 141.71g | Carbs: 282.86g.
Breakfast: Foodspring Protein Cream Nocciola, Vivi Verde Coop Tofu al Naturale Biologico, Mela, Patata al Forno (Mangiate con la Buccia), Valfrutta Fagioli Borlotti, Consilia Gallette di Grano Saraceno. Lunch: Nocciole, Mela, Foodspring Protein Cream Nocciola, Fage Yogurt Greco Total 0%. Dinner: Mela, Grana Padano Grana Padano, Rio Mare Tonno al Naturale, Gran Pavesi Cracker Salati, Buitoni Pizza Margherita. more...
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Losing 0.9 kg a Week
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Andre_991's Weight History
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