Weigh In record (no journal entry) for 14 March 2020
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88.4 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 53.26g | Prot: 137.89g | Carbs: 161.58g.
Breakfast: Ei, Aldi Bio Veggie-Aufschnitt, Aldi Gouda Mild, Ja! Tomatenmark, Edeka Mehrkornbrot . Lunch: Gut & Günstig Corn Flakes, Banane, Belbake Backkakao, Gut & Günstig Magerquark. Dinner: Edeka Mehrkornbrot , Aldi Gouda Mild. more...
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Gaining 5.6 kg a Week
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Marcel.vB's Weight History
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