Weigh In record (no journal entry) for 13 March 2020
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105.9 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 92.61g | Prot: 60.06g | Carbs: 230.23g.
Breakfast: Edeka Laugenknoten. Lunch: McDonald's Pommes Frites (Klein), Dönerteller. Dinner: Gelatelli Tricolore. more...
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Gaining 14 kg a Week
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