Weigh In record (no journal entry) for 14 March 2020
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62 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 41.33g | Prot: 101.41g | Carbs: 49.85g.
Breakfast: Perugina Cioccolato Fondente e Pistacchio, Yomo Miele, EuroCompany Pistacchi in Granella , Farina d'avena, Albume d'uovo. Lunch: New Penta Grissini senza Glutine , Coop Sformato di Verdure, Rio Mare Tonno al Naturale. Dinner: Rio Mare Tonno al Naturale, Carrefour Spinacino, Merluzzo. Snacks/Other: Rovagnati Snello Prosciutto Cotto, Tropicana Succo Multivitaminico, Yomo Miele, Tisana. more...
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Losing 2.1 kg a Week
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Challenge.01's Weight History
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