Weigh In record (no journal entry) for 14 March 2020
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67.6 kg
Lost so far: 5.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 51.15g | Prot: 40.38g | Carbs: 168.80g.
Breakfast: Zentis Nusspli, Tassimo Café Crema, Lidl Weltmeisterbrötchen. Lunch: Zentis Nusspli , Vitalbrötchen. Dinner: Gewöhnlicher Cheeseburger, Aldi Pommes Frites. Snacks/Other: Meßmer Fenchel-Anis-Kümmel Tee, Altapharma Heiße Zitrone. more...
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Gaining 0.1 kg a Week
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