Weigh In record (no journal entry) for 14 March 2020
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89.5 kg
Lost so far: 1.2 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 42.45g | Prot: 65.12g | Carbs: 125.43g.
Breakfast: Сыр Российский, Яичница, Чай с Медом. Lunch: Чай с Медом, Огурец (без Кожуры), Тушеная Куриная Грудка (Кожа не Съедена), Гречка Отварная. Dinner: Чай с Медом, Пицца Пепперони (36 см). more...
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Losing 0.2 kg a Week
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gavrilovalova's Weight History
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