ana.sercer's Journal, 14 Mar 20

Weigh In record (no journal entry) for 14 March 2020
56.4 kg Lost so far: 0 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:
1558 kcal Fat: 98.22g | Prot: 101.33g | Carbs: 63.09g.   Breakfast: Avocado, Uovo, Certossa Fette Biscottate Integrali, Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Zucchine, Uovo. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Merivio Ricottina , Novi Nero 88%, Prozis Oatmeal Peanut Butter, Aia Albume d'uovo Pastorizzato, Certossa Fette Biscottate Integrali, Alesto Arachidi Tostate e Piccanti, Ritter Sport Biscotto. more...
1856 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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ana.sercer's Weight History


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